Blog

Trusting Your Inner Wisdom

Have you ever struggled with making a decision?   There are times when making an important decision causes a great deal of stress and  you wonder if the decision you are making is the best one.  Many ...

Celebrating Our Heritage

As we celebrate the 4th of July and the birth of our country, we need to remember the great challenges and hardships that our forefathers encountered.  We are what we are today because they had ...

Helping Our Kids

As I read the article in the June 11, 2012 edition of the Reading Eagle titled “Study:Some young kids purposely hurt themselves” found on page A3, it was a reminder of the need for us ...

Graduation: A Time to Explore Dreams and Possibilities

June is always a time of year when there are beginnings and endings.  Graduation is the culmination of a child’s formal education and the beginning of their adult life.  This is the time to explore ...

Honoring and Remembering

Yesterday we honored and remembered the military and their families for the service they give to our country.  We are very blessed to have people volunteer to protect our freedom.  Each of us must also ...

Appreciating the Awe

Releasing fears, doubts and attachments to the past is very cathartic and helps us live life to the fullest.  Over time we get caught up in thoughts that seem important or real, that keep us ...

Nature’s Reminders

Observing nature is a wonderful way to start a day. This morning watching the eastern sky gave a vivd reminder of the wonder and color which surrounds us on a daily basis. With a forecast ...

Look Around!

Have you ever realized how much of an impact adults have on the world around them? Next time you are in the company of other adults or children and speak or interact with another person, ...

Fall Into Healthier Living

Healthier living and stress management is augmented by enjoying nature and being outdoors. As we look forward to fall and cooler weather we need to plan activities which will help balance our work lives with ...

Volunteer to become Healthier

While it is beneficial to improve your life through regular exercise, did you know you can also help other people? If added motivation is needed to start exercising, think about signing up for a marathon ...
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